Some goals seem reasonable: "I will eat a piece of fresh fruit a day"
Some, unreachable: "I will visit every country in a week"
I'm just trying to get healthy. But what really is healthy? What is MY healthy?
I think I'm going to define it as
1. Eating an array of fruits vegetables and grains (keeping it light on the dairy)
2. Exercising every other day for 2 hours
3. Completing assignments on time
4. Sleeping 8 hours a day. (some exceptions apply)
5. Being a healthy weight
I have high hopes for all of these.
Come at me 2013
Two hours is so many hours! I think you are great for wanting to be healthy and take care of yourself, but don't forget to be reasonable, too. You have to take good care of yourself while you take good care of yourself!
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