Some goals seem reasonable: "I will eat a piece of fresh fruit a day"
Some, unreachable: "I will visit every country in a week"
I'm just trying to get healthy. But what really is healthy? What is MY healthy?
I think I'm going to define it as
1. Eating an array of fruits vegetables and grains (keeping it light on the dairy)
2. Exercising every other day for 2 hours
3. Completing assignments on time
4. Sleeping 8 hours a day. (some exceptions apply)
5. Being a healthy weight
I have high hopes for all of these.
Come at me 2013
